If you ever had this issue, where your hips always rise before your chest, and nothing you do can fix it.... there's a clue in this video by @coachpapayats Guess what it is? Here's 2 hints: 1. The Chinese coaches have tried more movements than you can imagine and are constantly looking for more movements to keep in their toolboxes 2. Full range of motion, does not necessarily mean full range of solutions 🏋️‍♀️ This will be the last post for today before I head to bed. So comment away! Those that get it right, get a free meal from me, when I see you in China! Or Malaysia #weightlifting #chineseweightlifting #crossfit #crossfitweightlifting #pulls #deadlift